National Instructor — Level 1

Foundation coaching certification for national-level strongman coaches. Covers training principles, event-specific programming, nutrition, recovery, and competition preparation. Includes 14 lessons based on the WSM Education Framework.

Lessons

~12 hours

Duration

24mo

Certificate

€199

ONE-TIME PAYMENT

🏆 WSM Certificate issued on completion
📅 Valid for 24 months
🔍 QR-verifiable worldwide

Course Curriculum (14 lessons)

Introduction to Strongman

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Strength Training Principles

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Strongman Specific Movements

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Programming for Strongman

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Program Design & Periodization

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Event-Specific Training

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Training Principles

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Periodization and Long-Term Planning

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Strongman Specific Strength

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Nutrition Principles

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Recovery & Regeneration

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Coaching Skills

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Athlete Assessment

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Competition Preparation

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